A mechanical life is dangerous for our health also because our mind gets no time to look after well-being of our body. In such a situation, even sicknesses are not realized unless they become acute and danger to life. For this reason, busy persons often have serious ailments, like high blood pressure, diabetes, abdomen ulcers, depression, heart diseases, etc. stored in their bodies.
One basic objective of human life is to contribute to progress of human civilization which is possible only when we have fresh innovative thoughts on problems and pleasures of human life. Therefore, a healthy human-being is who provide some of his time to fresh innovative thinking.
The most common occurrence of fresh thinking is when one is free from his/her routine activities and unbounded by his/her circumstantial factors. This makes an imperative for every one of us to have some free time. To many, it may look like idleness but it is not really so. It is an opportunity when one gets new ideas and fresh thoughts.
So, find some time free from your routines and go wild in the open fields, to river banks, etc. without being engrosses by any of your problems and don't try to think anything but allow your mind to grasp whatever comes to it in the most natural way. t may not look productive in the first instance, but if you keep on allowing it again and again, you may notice some thoughts developing further and taking concrete shapes. Some of these thoughts may even be pioneering thoughts for the humanity.

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